Hey Here are some vids from VGC just so you can get familiar with it.
You can use two cover legendaries or mewtwo and zygarde on your team everything else is fair game.
You never said/typed that. I know there's another thread about changing quotes and all but I couldn't miss the opportunity to do it. (I now noticed that your post count is that number which some people claim is the number of something.) Now it's probably hilarious.