How to receive the Life Orb via Mystery Gift:
1. Launch Pokémon Sword or Pokémon Shield from the Nintendo Switch HOME Menu.
2. Press the X button during gameplay to access the in-game menu.
3. Select MYSTERY GIFT.
4. Select Get a Mystery Gift.
5. Select Get with Code/Password.
6. Enter code SPR1NGPA0R1 and select OK.
7. Select Life Orb Gift.
8. Be sure to save your game after receiving your gift.