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The Bulbagarden Conversational Chat Thread Vol 4

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dig

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How do I do this so called " breathing"?
Before starting this breathing exercise, take your pulse. If you are extremely nervous, your pulse rate will probably be faster than normal. Inhale deeply through your nose, keep your mouth closed, and hold it a few seconds. You will feel your chest (or, even better, your belly - if you're breathing through your diaphragm) expand.Release it by blowing it slowly out through your mouth.Do this a few times, and take your pulse again; you will be amazed to find a normal heart rate, and a feeling of being relaxed
 

dig

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Umm....* Walks away*

Ok.

Mods are asleep, post sinks.

bathroom-sinks-1lg.jpg
 
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