^ No. It's normally 7:00. Actually, it's bad to eat anything when it's dark, because that's when your body naturally slows down and gets ready to rest. So you end up digesting food slower, resulting in unnecessary weight gain.
^ No. It's normally 7:00. Actually, it's bad to eat anything when it's dark, because that's when your body naturally slows down and gets ready to rest. So you end up digesting food slower, resulting in unnecessary weight gain.