What form of fitness did you do today?

[Synthesis]

Some threadmill, some boxing. Need to get back into routine :X

 

[Zenax]

Walked 1.5 km to get back from school. I do that every day.

 

[Betsy]

I did some warm ups for Gym today.

 

[Pastellorama]

I danced. And walked all over town delivery thank you notes.

 

[TFSpock]

I fenced for an hour, and ran a bit.

 

[Alolan Ninetales]

Walked on the treadmill for about 1.25 miles, so....around 25 minutes.

 

[Betsy]

I did some running on my elliptical.

 

[Synthesis]

Push up, sit ups, squats and did a badass job. Felt pretty badass afterwards 8)

 

[Sushi-X]

Going to go run later on.

 

[I Started A Cult]

Several straight hours of walking.
Probably not counting the midnight nature hike.
Fun fact: At high tide, some of the footpaths flood by five or so inches--even bridges. There's water all the way to a park bench in one of them. It reminds me of a Miyazaki film...

 

[I Started A Cult]

Several straight hours of walking.
Probably not counting the midnight nature hike.
Fun fact: At high tide, some of the footpaths flood by five or so inches--even bridges. There's water all the way to a park bench in one of them. It reminds me of a Miyazaki film...

 

[Betsy]

I did some running on the basketball court.

 

[Lugnut]

40 miles bike, and some yoga/massage to cool down. Its been a loooooonnngg week.

 

[Alolan Ninetales]

I did some walking on the treadmill.

 

[Hunter Blade]

I walked around getting food and checking on different things. I also played with one of my cats.

 

[Caitlin]

Today, I... didn't do much, admittedly >_>

I may hop on that bike I don't know how to ride and see what happens. Hopefully I'll lose a small bit of weight and not feeling in my arms and legs.

 

[ShadyWolf]

I am gearing up for my workout now, in fact. Since it's Friday, I shall be going with my chest routine. Nothing complicated about it, really; two heavy sets of 5 reps on flat, incline and decline bar with three heavy sets of 10 reps on flat, incline and decline with free-hand weights.

 

[Sushi-X]

Yesterday I hiked for an hour and a half and then I jogged bout 2.5 miles.

 

[Betsy]

I ran around the neighborhood.

 

[Proxima Centauri B]

I walked about a mile and jogged some of the way home.