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I'm awful, but my general breakfast consists of a BBQ Chicken lean pocket and some popcorn, or a serving of whatever chips are lying around. I've never been terribly fond of breakfast foods, and I tend to always be running late for class/appointments/work/everything, so portable lean pockets are an easy fix.
It really depends on the day but usually I would just grab a piece of fruit or toast and drink a glass of water. That busy life can take a toll on your diet.
I used to eat cereal all the time, and thankfully I am not eating that anymore. Not that I didn't enjoy it, but that was the only thing that I could eat for breakfast for a long time.
Now I either make myself some pancakes (three) with hasbrowns (2), or toast four waffles; 2 multi-grain and 2 homemade. Whether it be the latter or the former, I eat both with syrup and butter, vitamins, and orange juice served twice.
Pancakes and orange juice. But sometimes it's waffles with some other type of juice or coffee. But other times I eat a simple sandwich. To me there's almost never an average breakfast since I always eat different things in the morning.
I usually have a 120 calorie Greek yogurt. 0 fat, 5% carbs, and 15 grams of protein. it tastes really good but isn't that filling and doesn't give me much energy.
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