Oh I think those are for 6 stars raids but I could be wrong. The school tournaments are very easy so if that doesn't work and you need to join one, don't worry too much, you can even get exp for the Pokémon you're planning to use in the raid there.
Also I made a little mistake, it's a psychic...
Hello
Iron Leaves is a 5 stars raid so you need have access to 5 stars raids to get it, if you beat the game you probably already got them.
Then go to "Mystery Gifts" and do the informations update.
After that if you look at the Map, you'll see a glowing grass psychic type tera raid. It's...
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